Become a Temptologist by taking my comprehensive online course Temptology 101: Practical Applications of Nutrition and Meal Prep
Why Should I Bother With Cooking?
XBecause your life depends on it.
Food manufacturers, restaurants, and frozen grocery meals all have one thing in common: They are FOR PROFIT, so they have to prioritize their bottom line over your health. As a team, you and I can put them to shame with a fridge full of calorie customized Meal Prep recipes that Taste Better and Feel Better. LEARN MORE