Heating Instructions for 9/23/14

HealthSavor provides meals that are healthy, delicious, gluten-free, and comprised of organic food, and delivers them right to your door! We are Cincinnati’s premier health food delivery service!

Heating Instructions for 9-23 Delivery

Savory Grilled Salmon with Lemon Butter and Broccoli – Remove lid and side of lemon butter, then place filet in skillet on medium heat with a dab of the lemon butter and cook for 3-6 minutes per side(thickness of filet varies).When the salmon is almost ready, add remaining lemon butter and stir the broccoli.

NEW!! Turkey or Tofu Pot Pie – I basted the crust with garlic and olive oil as a last minute addition. Hope you love it! Remove lid and bake at 400 for 15 minutes.

NEW!! Baked Savory Stuffed Apples – Remove lid and bake at350 for 20 minutes.

NEW!!  Belgian Kip/Tofu and Sprouts with Sherry Asiago Cream Sauce –  Bake with lid on (or cover with foil for plastic lid entrees) at 375 for 15-18 minutes.

White Bean/Kale Soup –  Heat in a saucepan on high for 4-6 minutes, stirring frequently, or microwave on reheat setting for 4-6 minutes. Times will vary. Freezer friendly: Thaw completely and follow previous instructions.

Pomegranate Salad – Lots of fun flavors here. Enjoy salads within 2-3 days. Keep dressing refrigerated.

Pumpkin Muffins – Enjoy as is, or warm in the oven for 8 minutes at 250. Freezer friendly.

Multi-Veggie Omelet –  Stir contents before pouring into a skillet with a dab of oil or butter. Cook to your desired consistency.

Brussel’s Sprouts-Roasted Tomato-Butternut Squash Quiche –  Place into oven at 375 for 8-10 minutes.

Parfait – Yum!

Kid’s Pizza – Bake at 350 for 4-8 minutes. Gluten free crust will crisp better if pizza is cooked frozen, which bakes for 8-12 minutes, depending on how crispy you like it.

Apple Cobbler – Remove lid and bake at 325 for 15-18 minutes.

Which one of our new items is your favorite?

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Thanks so much for ordering this week!

Yours in health,

Chef Brandon, Jonas, Kara, Don, Debbie, Nikki, Razzle


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