Heating Instructions for 8/5/14

HealthSavor provides meals that are healthy, delicious, gluten-free, and comprised of organic food, and delivers them right to your door! We are Cincinnati’s premier health food delivery service!

Regular and bonus sizes come with different lids. Never cook the plastic lids in the oven, rather, cover with foil if directions say “with lid on” and you have a plastic lid. Cardboard/Foil lids are oven safe.


Mojito Chicken with Roasted Veggie Medley – Cook with lid on (reg size) at 400 for 12 minutes.

Tuna, Arugula, Caramelized Onion lettuce tacos – Enjoy as is!

Veggie Korma – Bake without lid for 15 minutes at 350, or heat in a saucepan until piping hot. Freezer Friendly: Thaw completely and follow previous instructions.

Paleo Pizza – Bake at 375 in 8-12 minutes.

Tom Kha Gai – Heat in a saucepan on high for 4-6 minutes, stirring frequently, or microwave on reheat setting for 4-6 minutes. Times will vary.

Chef’s Salad w Cranberry Vinaigrette – Keep dressing refrigerated along with salad.


Paleo Pancakes – Heat in a skillet until hot. Freezer friendly.

Sausage Cups – Heat in microwave on reheat setting for 4-5 minutes or bake at 400 for 8 -10 minutes. Freezer friendly: Thaw completely and follow previous instructions.

Brussels-Shroom-Omelet – Stir contents before pouring into a skillet with a dab of oil or butter. Cook to your desired consistency.


Carrot Deep Cleanser – One of the most comprehensive juices yet, nutritionally speaking. Bright red, vivid green, and intense orange combine to make that unique and beautiful color that’s full of most of the antioxidants, vitamins, and phytonutrients in the edible plant kingdom. Chug-a-lug!

Saag Burritos – As any burrito, these can be cooked in oven or microwave. 25 minutes at 400 in the oven for crunchy burrito, and 1:30-2 minutes in the microwave per burrito for a quick fix that yeilds a moist/steamed burrito.

Kid Nugs with Cheesy Broccoli – Best batch of nuggets ever, in my opinion. Remove lid and bake this dish at 400 for 5-7 minutes.

Tuna Salad Sandwich with chips – Enjoy as is!

Strawberry-Kiwi-sicles – Remove from freezer and wait about 1 minute and these babies are perfect.


Thank you for your order. We make all of your food with love and meticulously designed recipes that help you thrive and feel/function your best.Help us spread the word that Cincinnati is home to one of the nations ONLY healthy, organic, gluten-free prepared meal delivery service that’s always fresh and never frozen! Enjoy the great taste of health!!


Chef Brandon, Kara, Don, Debbie, and Kate. Special thanks to Jonah and Noel for volunteering with us!