HealthSavor Menu for 10/13/15

Menu for 10/13/15
TUESDAY Delivery
Between 9am and 6pm

Always check the HealthSavor website ( to get freshest scoop on what’s happening with organic food and meal delivery in Cincinnati – and to order our meals online! Here is this week’s menu:


Grilled Salmon, Turkey, or Veggie Burgers with NEW Chickpea Flatbread – Our unbeatable Salmon from Wester Ross (Scotland) OR Ground Amish turkey from Busch’s Country Corner at Findlay Mkt. or a NEW Lentil-Walnut Veggie Burger grilled to set and served with a side of shredded lettuce, tomato, and a side of sauteed onions and peppers. Served with house made chickpea flatbread. (Choose Salmon, Turkey, or Veggie Burger, and Cheese or No Cheese)


Chicken or Eggplant Parmesan with Roasted Pesto Veggies – Italian seasoned and gluten-free multigrain breadcrumb/nutritional yeast breaded Amish chicken breast or eggplant, house made and nutrient amped marinara, and all natural lactose-free cheese baked along side tomatoes, bell peppers, green beans and cauliflower. Fresh basil pesto and marinara served on the side. (Choose Chicken or Veggie and Cheese or No Cheese)


NEW for Fall!! Turkey or Veggie Pot Pie – Like a pot roast in a pie, we use our delicate quiche crust to top a tin full of slow roasted, herby veggies and your choice of house roasted turkey (Busch’s Country Corner, Findlay Mkt.) or our nutritionally unparalleled vegan Amina in a thick and hearty broth made possible by Psyllium Husk, a high fiber, sugar-free thickener that replaces starch in many of our recipes. (Choose Amish Turkey or Veggie).


Chipotle Chicken or Braised Tofu Veggie Enchilada Bake A sprouted, non-gmo corn tortilla, mild-ish chunky salsa and Cabot’s cheese form an awesome crust on top of peppers, cauliflower, sweet potatoes, chili powder, lime, garlic, cilantro, and black beans WITH your choice of chipotle chicken or chipotle braised tofu. Still one of Chef Brandon’s favorites. (Choose Cheese or No Cheese AND Chicken or Tofu)


NEW for Fall!! White Bean/Kale Soup – A rich, clear broth with sage, thyme, other herbs, tomatoes, onions, carrots, and kale, along with some white beans, make the perfect vitamin A packed lunch, snack, or dinner. HealthSavor soups are hearty and leave you satisfied and full of nutrients.




Sunrise Superb – Our breakfast bakes contain 2 eggs, about a 1/2 cup of organic egg whites, and seasonings. This one is loaded with house made Amish turkey sausage, roasted red peppers, sauteed kale, and topped with (optional) Cabot’s naturally lactose-free cheese. (NEW VEGAN OPTION NOW AVAILABLE) (Choose Regular or Vegan, and Cheese or No Cheese)


Pumpkin-Cinnamon Rolls – You may be thinking…. How on Earth could this be made healthy and tasty?? Very carefully, that’s how! A dough made with real, local pumpkin, chickpeas, almond flour, and flax seed is an unbelievably tasty and mega healthy base for all of those pumpkin spices you crave. It’s like taking a cinnamon roll and a pumpkin spice latte and mixing it into something new and irresistible. Guilt-free treats for breakfast? Ok!


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Easily find the updated Health Savor menu at


For more information about organic food and organic meal delivery in Cincinnati, please visit the HealthSavor website: Thank you!