Menu Notes 12/23/13

Chef Brandon menu notes. Contact Health Savor  for delicious organic food in Cincinnati.

Hey everyone, here is the breakdown for yesterday’s delivery. In this email you will see the heating instructions copied, and the analysis attached in both PDF and DOC formats.  I apologize for the delay. We were go-go-go all week and just as I dropped off the last catering tray, it was time for our family gift exchange already. I am sorry for the inconvenience. We have lots of help with prep and delivery, but the rest of it is just us 2 humans, Brandon and Kara. We do our best.

Chile-Garlic BBQ Salmon with Roasted Turmeric Cauliflower – Remove lid and place tin into oven preheated to 425. Bake for 8-10 minutes.   

Funny story about the salmon. As you will likely notice, there are 2 or more smaller pieces of salmon instead of one gigantic one like last.  Our provider is a small business just like us, and is getting absolutely slammed during this time. Last week the salmon fillets were 10 oz instead of 7, this week they were 3-4 instead of 7.  Heavy sigh…  From now on, I will cut the fillets myself.  I apologize for the inconsistency. It’s still great tasting fish, regardless of size and shape.

Veggie Table Stir Fry – Remove lid and place in a lightly oiled, preheated skillet (heated to high).  Place contents in skillet and stir/saute briefly, to warm up ingredients. Goes great with Sri Racha, cayenne pepper, and soy sauce.

Tom Kha Gai, also known as Thai/Lemongrass stew- This stew is ready to go, just heat it up however you prefer. For chicken option, be sure to reheat to a minimum temp of 140. 

Roasted Garlic/Mushroom/Artichoke Lasagna – Remove lid and bake at 350 for 20-30 minutes.

Amish Turkey or Roasted Tofu Dinner with Green Bean Casserole -Remove lid and cover with foil. Bake at 350 for 15 minutes, then remove from oven, pour the gravy onto the turkey, and finish up uncovered in the oven for 5 more minutes.

Eggplant Parmesan with Spaghetti Squash – Remove lid and side of sauce. Bake at 425 for 10-15 minutes, then remove from oven and pour on the sauce and bake for 5 more minutes.

Salmon/Quinoa breaded fish sticks w/ sweet potato tots kids meal – Preheat oven to 425. Remove lid and bake for 15 minutes. For super crispy tots, remove nuggets and flip tots and bake for an additional 10 minutes.

Deluxe Holiday Apple Cobbler- This time around, you get to bake it fresh. Remove plastic lid and bake for 15 minutes at 400, then remove from oven and cover with foil (use oven mitts to get the foil on there) and bake for an additional 40 minutes.

Apple-Maple-Walnut Oatmeal – Heat for 2-3 minutes in microwave or in a saucepan on medium high for 4-6 minutes.

Broccoli-caramelized onion omelet – Place contents into a skillet and cook eggs to desired texture.

Breakfast burritos. Remove plastic wrap, if any, and bake for 15 minutes at 400 or microwave for 1-2 minutes.

Spinach-Artichoke Dip – Remove lid and bake at 400 for 10-15 minutes. Mmmmm

Thank you for being with us this week. Enjoy!

Have a warm and snuggly Holiday!!

Love and gratitude,

Chef Brandon and Kara

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