Heating Instructions for 9/9/14

HealthSavor provides meals that are healthy, delicious, gluten-free, and comprised of organic food, and delivers them right to your door! We are Cincinnati’s premier health food delivery service!

Heating Instructions for 9/9/14

Entrees:

Turkey or Veg Meatloaf – Remove lid and bake at 350 for 20 minutes. Freezer friendly: Thaw completely and follow previous instructions

Blackened Salmon with Broccoli and Cauliflower – Recommended: Place salmon filet into a skillet with a dab of oil and cook over medium heat for about 3-4 minutes per side. Thickness of fillets varies, adjust accordingly. Add broccoli and cauliflower into skillet with salmon during the last 4 minutes of heating. May also bake without lid at 400 for 15 minutes, with foil covering veggies from burning.

Asian Noodles w/Broccoli – Remove lid, bask in its beauty, then cover with foil and bake at 400 for 10 minutes.

Saag Chole – Remove lid and bake at 400 for 10 minutes. Freezer friendly: Thaw completely and follow previous instructions

Chicken (or not) Tortilla Soup – Heat on REHEAT setting in microwave for 5 minutes or place contents into a saucepan and heat over medium-high heat, stirring occasionally, until piping hot.

Deluxe Caesar Salad -Always keep dressing refrigerated. You can remove chicken and heat it up if you’d like. Enjoy within the first 3 days for best quality.

Breakfast:

Multi-Vitamin Quiche – Place into oven at 375 for 8-10 minutes.

Strawberry nut bars – Enjoy as is. Keep refrigerated.

Kale-Butternut Squash Omelet with Feta – Stir contents before pouring into a skillet and whipping them up to your desired texture.

Extras:

Don’t be a baby – It’s juice… simply enjoy. For optimum nutrition, enjoy within 48 hours. Also makes great popsicles.

Mini Pizzas – Place pizzas into oven at 425 for 6-8 minutes.

Kid Salmon Nuggets with mini broccoli-potato cakes – Remove lid and bake at 350 for 10 minutes.

Kid Sketti w Turkey Meat Balls –  Remove lid, cover with foil, and bake for 10 minutes at 375 OR Place contents into a saucepan and heat until piping hot.

 

Thank you for your order and support!

 

 

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