Heating Instructions for 9/23/14

HealthSavor provides meals that are healthy, delicious, gluten-free, and comprised of organic food, and delivers them right to your door! We are Cincinnati’s premier health food delivery service!

Heating Instructions for 9-23 Delivery

Savory Grilled Salmon with Lemon Butter and Broccoli – Remove lid and side of lemon butter, then place filet in skillet on medium heat with a dab of the lemon butter and cook for 3-6 minutes per side(thickness of filet varies).When the salmon is almost ready, add remaining lemon butter and stir the broccoli.

NEW!! Turkey or Tofu Pot Pie – I basted the crust with garlic and olive oil as a last minute addition. Hope you love it! Remove lid and bake at 400 for 15 minutes.

NEW!! Baked Savory Stuffed Apples – Remove lid and bake at350 for 20 minutes.

NEW!!  Belgian Kip/Tofu and Sprouts with Sherry Asiago Cream Sauce –  Bake with lid on (or cover with foil for plastic lid entrees) at 375 for 15-18 minutes.

White Bean/Kale Soup –  Heat in a saucepan on high for 4-6 minutes, stirring frequently, or microwave on reheat setting for 4-6 minutes. Times will vary. Freezer friendly: Thaw completely and follow previous instructions.

Pomegranate Salad – Lots of fun flavors here. Enjoy salads within 2-3 days. Keep dressing refrigerated.

Pumpkin Muffins – Enjoy as is, or warm in the oven for 8 minutes at 250. Freezer friendly.

Multi-Veggie Omelet –  Stir contents before pouring into a skillet with a dab of oil or butter. Cook to your desired consistency.

Brussel’s Sprouts-Roasted Tomato-Butternut Squash Quiche –  Place into oven at 375 for 8-10 minutes.

Parfait – Yum!

Kid’s Pizza – Bake at 350 for 4-8 minutes. Gluten free crust will crisp better if pizza is cooked frozen, which bakes for 8-12 minutes, depending on how crispy you like it.

Apple Cobbler – Remove lid and bake at 325 for 15-18 minutes.

Which one of our new items is your favorite?

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Thanks so much for ordering this week!

Yours in health,

Chef Brandon, Jonas, Kara, Don, Debbie, Nikki, Razzle

 

Thank you for your order and support!

Why Go Gluten Free?

Gluten is a primary protein found in many grains. With increased consumption of highly refined wheat flour over the last 50 years, many individuals have found they are gluten-sensitive. LEARN MORE

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