Heating Instructions for 10/14/14

HealthSavor provides meals that are healthy, delicious, gluten-free, and comprised of organic food, and delivers them right to your door! We are Cincinnati’s premier health food delivery service!

Heating Instructions for 10/14/14

Herb and Quinoa Crusted Salmon with Sicilian Roasted Cauliflower and Brussel’s Sprouts – Skillet: Cook filet in a skillet over medium heat for approximately 4 minutes per side. Thickness of filets varies. Oven: Remove lid and bake at 375 for 15-20 minutes.
Chipotle Chicken or Braised Tofu Veggie Enchiladas – Remove lid and bake at 375 for 15-18 minutes.Southwestern Stuffed Peppers – Remove lid and bake at 400 for 15 minutes. Simply reheat in a microwave (not as awesome but still very good).Savory Roasted Pumpkin Casserole – Remove lid and bake at 400 for 15 minutes.

All-the-Veggies! Casserole – Bake with lid ON at 400 for 15 minutes, remove lid for the last 5 minutes to brown the cheese, if you’d like.

Chicken or Quinoa Tortilla Soup – Heat in a saucepan on high for 4-6 minutes, stirring frequently, or microwave on reheat setting for 4-6 minutes. Times will vary. Freezer friendly: Thaw completely and follow previous instructions.

Sakura Green Tea Scones – Enjoy as is or warm briefly in the oven. 400 for 5 minutes. A little butter or crème fraiche is pretty fun.

Veggie Omelet, Made Easy – Stir contents before pouring into a skillet with a dab of oil or butter. Cook to your desired consistency.

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Gluten is a primary protein found in many grains. With increased consumption of highly refined wheat flour over the last 50 years, many individuals have found they are gluten-sensitive. LEARN MORE

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